About us

I’m a mindfulness coach but, primarily a devoted mindfulness practitioner (who’s still learning, discovering and deepening every day).

Sharing the art of mindful living with the World is my passion and my purpose. My hunger for teaching mindfulness stems from my firm belief that anyone can create the kind of incredible inner change I have undergone once they know how. I have personally facilitated enough positive change in my life to know that it is possible.

Wholeness, deep peace and fulfilment are available to anyone who taps into the stillness and silence that dwells within them.

Why am I here, doing what I do? Well that is simple; I have a passion for helping others to progress and stretch further than they have ever imagined. I get a sense of fulfillment of being part of the change process. I believe it is possible to respect and cherish tradition while still questioning absolutely everything. I appreciate that the same shoe does not fit every foot and my coaching style focuses on embracing individuality and the breaking down of barriers and restrictions to help others understand that the only limits are the ones we impose on ourselves.

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

She is a multi-award-winning Trans-cultural Psychotherapist and Breathwork Trainer with over 25 years of experience. She is a social entrepreneur who works internationally with individual and corporate clients in sustainable calm and happiness.

Her mantra for HAPPY life; JUST BREATHE

I bring “Peace of Mind” to chaotic or troubled minds and offer fully inclusive non-discriminatory and wholistic service no matter the orientation of lifestyle choices. I combine my life experiences with a lifetime of training to offer insightful intuitive heart centred practice solutions and results to those in need and to offer” YOU time” and time just to be “true to you” and space in a non-judgemental way. Driven from a place of sincere genuine interest love and care, I work in partnership with you to remove whatever is troubling you, making you stuck or stumble.

I use a combination of strategies and skills and different practices to offer the best holistic service as possible. In my sessions I can use hypnotherapy, neuro-linguistic programming, person centred counselling, meditation and mindfulness, and much more, but above all, very client centred depending upon needs.

I have over 2 decades of experience of working with corporates, statutory and voluntary organisations as well as communities, on issues of trauma and abuse especially from childhood which effects personal and professional life.

How do I achieve the best for others; over the years and life’s experiences I have developed my formulas, as everyone is an individual who have their own ‘emotional baggage’, life’s experiences and their own value and belief systems, which may hinder, restrict or self-sabotage their personal or professional life; subconsciously or consciously.

Are you stuck, have ambitions to start your own business, get promoted or have a fulfilling and long-term relationship, feeling all alone even though your social calendar and contact list is full? I have developed strategies and unique coaching/mentoring style over years based on the individual needs of the client as well as working organisations in obtaining a good healthy work culture.

With 14 years of experience in education sector both in India and U.K, I work with the clients and coaches to create a high performing, empowered, lean content. I’m responsible for the design, development, delivery, and maintenance of professional and impactful program artefacts for the requirements of the customers. To create, publish, maintain, and share content is at the core of my role at AksaValley.